Bikini Body Moves: Exercises to perfect your body

May 28, 2009 by admin  
Filed under Fitness News

It’s almost summer season, which means beaches, bikini’s and bodies. . . Don’t be left out this summer. Get your body in tip-top shape with these power bikini moves that target and tone the bits that matter most. Complete about three sets of each move with repetitions of 15-20 using lighter weights and follow with about 10-20 minutes of cardio activity, and you’ll be bikini ready in no time at all.

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