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	<title>Comments for Fitness Walking for Life</title>
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	<description>Getting Fit ... Doing Just One Step At A Time!</description>
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		<title>Comment on What fitness career do you believe would help the most people? by tery f</title>
		<link>http://www.fitnesswalkingforlife.com/blog//what-fitness-career-do-you-believe-would-help-the-most-people/comment-page-1/#comment-5</link>
		<dc:creator>tery f</dc:creator>
		<pubDate>Sat, 30 May 2009 22:17:22 +0000</pubDate>
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		<description>read more this is expanding now is the time http://www.shaklee.net/thehealthyway/distWorkhome</description>
		<content:encoded><![CDATA[<p>read more this is expanding now is the time <a href="http://www.shaklee.net/thehealthyway/distWorkhome" rel="nofollow">http://www.shaklee.net/thehealthyway/distWorkhome</a></p>
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		<title>Comment on walking??? by fdrbcs</title>
		<link>http://www.fitnesswalkingforlife.com/blog//walking/comment-page-1/#comment-3</link>
		<dc:creator>fdrbcs</dc:creator>
		<pubDate>Mon, 18 May 2009 21:52:22 +0000</pubDate>
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		<description>Been doin it for years...at least 30-40 minutes 4-5 times a week. It strengthens your entire core system, increases your cardio rate and improves your blood flow to lower cholestrol.  Makes a super positve attitude. Get your mp3 player and go for it! :)</description>
		<content:encoded><![CDATA[<p>Been doin it for years&#8230;at least 30-40 minutes 4-5 times a week. It strengthens your entire core system, increases your cardio rate and improves your blood flow to lower cholestrol.  Makes a super positve attitude. Get your mp3 player and go for it! <img src='http://www.fitnesswalkingforlife.com/blog//wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Fitness??? by Hosedragger18</title>
		<link>http://www.fitnesswalkingforlife.com/blog//fitness/comment-page-1/#comment-2</link>
		<dc:creator>Hosedragger18</dc:creator>
		<pubDate>Mon, 18 May 2009 21:52:05 +0000</pubDate>
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		<description>Check the link below. It&#039;s a great site with lots of info.</description>
		<content:encoded><![CDATA[<p>Check the link below. It&#39;s a great site with lots of info.</p>
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