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	<title>Fitness Walking for Life &#187; Duration</title>
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	<description>Getting Fit ... Doing Just One Step At A Time!</description>
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		<title>Have You Considered Fitness Walking to Lose Weight</title>
		<link>http://www.fitnesswalkingforlife.com/blog//have-you-considered-fitness-walking-to-lose-weight/</link>
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		<pubDate>Thu, 21 May 2009 01:16:26 +0000</pubDate>
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				<category><![CDATA[Walking for Weight Loss]]></category>
		<category><![CDATA[10 000 Steps]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Can Do Fitness]]></category>
		<category><![CDATA[Couch Potato]]></category>
		<category><![CDATA[Duration]]></category>
		<category><![CDATA[Exercise Fitness]]></category>
		<category><![CDATA[Exercise Log]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Exercise Walking]]></category>
		<category><![CDATA[Fitness Help]]></category>
		<category><![CDATA[Fitness Program]]></category>
		<category><![CDATA[Fitness Walking]]></category>
		<category><![CDATA[fitness walking to lose weight]]></category>
		<category><![CDATA[Great Fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Physical Exercises]]></category>
		<category><![CDATA[Rush]]></category>
		<category><![CDATA[Steady Pace]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Walking To Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[If you need to lose weight and you want to add in a little exercise, then fitness walking to lose weight might be a great fitness program. Going a steady pace of walking is really a great way to start exercising if you&#8217;ve been a couch potato for awhile. Always consult with your doctor though [...]]]></description>
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