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	<title>Fitness Walking for Life &#187; Long Distance</title>
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	<description>Getting Fit ... Doing Just One Step At A Time!</description>
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		<title>What is Fitness Walking?</title>
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		<pubDate>Mon, 25 May 2009 22:54:45 +0000</pubDate>
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				<category><![CDATA[Benefits of Fitness Walking]]></category>
		<category><![CDATA[Aerobic Workout]]></category>
		<category><![CDATA[Arm Movements]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Body Fitness]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Fitness Walking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health walking]]></category>
		<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Names]]></category>
		<category><![CDATA[Nature Walk]]></category>
		<category><![CDATA[Power Walking]]></category>
		<category><![CDATA[race walking]]></category>
		<category><![CDATA[Stroll In The Park]]></category>
		<category><![CDATA[Walking Pace]]></category>
		<category><![CDATA[Walking Race]]></category>
		<category><![CDATA[Walking To Burn Calories]]></category>

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		<description><![CDATA[If you have been curious about fitness walking, you may have also heard the terms power walking and race walking.  You are probably wondering now what the difference is between fitness walking and the other two.  Actually fitness walking is also called by other names such as power walking, race walking and health walking. Power [...]]]></description>
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