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	<title>Fitness Walking for Life &#187; Walk For Fitness And Health</title>
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	<description>Getting Fit ... Doing Just One Step At A Time!</description>
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		<title>Most Frequently Asked Questions About Walking for Health and Fitness</title>
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		<pubDate>Mon, 25 May 2009 19:14:18 +0000</pubDate>
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				<category><![CDATA[Walking for Health]]></category>
		<category><![CDATA[Fitness Walking]]></category>
		<category><![CDATA[Walk For Fitness And Health]]></category>
		<category><![CDATA[Walking For Health And Fitness]]></category>

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		<description><![CDATA[Fitness walking is an exercise that most anyone can do. There is not any special equipment or training that is required. You just put one foot in front of the other.  Even though everyone knows how to walk, being that it a natural thing to do, there is still a correct way to do fitness [...]]]></description>
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